NOW AVAILABLE!
To Buy or Not to Buy: Why We Overshop and How to Stop and 2-Part, Fully Assembled Shopping Journal
The premise of To Buy or Not to Buy is simple and compelling: overshopping is a doomed attempt to fill emotional needs with material goods. This is a clear, interactive guidebook for changing all that. To Buy or Not to Buy thoughtfully helps compulsive shoppers go the distance from where they are now to where they want to be—centered, in control, knowing who they are, what they want, and what they really need.
The Journal
This 121-page, letter-sized booklet, used primarily at home, is for open-ended exercises and open-ended questions. In your Journal, you'll summarize and synthesize work you've done, plan and review your purchases, challenge instances of distorted thinking, and, ultimately, distill your experience of the program to its essence.
The Mini Journal
This 168-page, pocket-sized booklet is your portable companion. It brings the powerful techniques and strategies of To Buy or Not to Buy directly to your shopping encounters, giving you crucial support in the critical moment. The Mini Journal keeps together all the exercises you need to do "on site," making it much more likely that you'll do them and refer back to them later!
Both the Journal and the Mini Journal include:
- A cross-referenced Table of Contents
- Multiple copies of exercises you repeat
- Enough copies for the entire program
Find out what you're really shopping for, and how to get it!
To Buy or Not to Buy: Why We Overshop and How to Stop and 2-Part, Fully Assembled Shopping Journal: $39.95
(plus $11.95 shipping, handling, and, where applicable, sales tax)
Your Shopping Journals will be shipped within 3 business days of your order.
